Valerie
My intention as a teacher is to introduce you to ways of comfortably moving your body to feel good, whether that is through a strong Yoga Flow or a deep insightful Yin Yoga Class. To guide you in connecting on different level with your body, mind, emotions and energy.
I don’t believe in “one size fits” all and encourage exploration of all types of movement and training. In my opinion strength over flexibility any day. All of my classes are open to beginners. We gather as a community to collectively play our own personal edge on the mat, no one is better than the other. There is no end goal to reach, there’s no competition just a journey to enjoy. I just hope that what you learn on the mat, you can take with you into your life, off the mat. That beautiful ripple effect.
200hr Vinyasa Teacher Training- Being Yoga 300 hr Elemental Yin & Yang – Trimurti Acupressure – Trimurti 50 hr Yin Yoga 100 hour Yin & Restorative 85hr Prenatal, Postnatal -Being Yoga Baby Massage -Being Yoga 50 hour Soma Roll 85 hour Postnatal Mum & Baby Yoga 50 hour Children’s Yoga Comprehensive Mat Pilates
Book A Class With Val HERE
Imogen
I’m Imogen and I’m a Pilates instructor. I began my Pilates journey over a year ago and I have never looked back!
I am a bundle of positivity and a firm believer in the magic of life’s small joys. My days are filled with laughter adventure and exploration. I am an eternal optimist who thrives on spreading kindness and connecting with incredible people from all walks of life. Join me on your journey and together, well create memories that shine as bright as the sun.
Stott Mat pilates
Pre & Post natal pilates
Balanced Body Reformer Pilates
Book A Class With Imogen HERE
Abbey
After practicing yoga for many years in 2024 I took the step to qualify as a teacher. Over the past year I’ve loved teaching yoga,mainly on the beach with Soul Yoga, and had the wonderful opportunity to teach at All Together Now this summer.
Alongside yoga, I’m a qualified nutritionist and currently completing my master’s in dietetics. I’m passionate about how yoga and nutrition can work together to support both physical and mental wellbeing. My yin classes are a chance to slow down, soften, and reconnect with yourself. Something I truly value in my own practice, and love to share with other
Book A Class With Abbey HERE
Amanda
Hi I’m Amanda
I have a passion for womens health and well-being. I’m a holistic therapist with a back ground in personal training. I combine my skills and knowledge to offer a unique pregnancy yoga class to mammies to be.
My classes are designed specifically for expectant mothers to support physical, emotional, and mental well-being throughout pregnancy. It combines modified yoga poses, breathing exercises, and relaxation techniques to help alleviate common pregnancy discomforts like back pain, swelling, and fatigue, while promoting strength, flexibility, and relaxation. Pregnancy yoga can also help prepare the body for labour, reduce stress, and enhance connection with baby. With an emphasis on safety and mindful movement, it provides a nurturing space for expectant mothers to cultivate balance and well-being during this special time.
I look forward to seeing you on the mat.
Amanda
Book A Class With Amanda HERE
Moia
I’m Moia, a certified barre instructor with a lifelong love for movement and a passion for helping people feel strong and confident in their bodies. I began ballet at the age of three and went on to complete my Advanced 1 level training, which laid the foundation for my deep understanding of form, alignment, and movement. In my barre classes, I blend ballet-inspired moves with Pilates to create a dynamic, low-impact, high-intensity workout that challenges and empowers all fitness levels. Whether you’re new to barre or a seasoned pro, my goal is to help you feel stronger, more confident, and connected to your body. Let’s make every class a chance to challenge yourself and have fun while doing it!
Book A Class With Moia HERE
Shauna Rose
Dia dhuit! Is mise Shauna Rose, I am a yoga teacher, retreat host, and energy healing therapist. Yoga has been a practice that has taught me to feel safe in my own body, create a healthy lifestyle and to break free from the limitations of my mind. I started teaching classes from this passion three years ago and have been on a beautiful journey of holding events and retreats since.
In my classes I like to create a soothing energy, so that your nervous system has an opportunity to relax. I truly believe that everyone has a universe within them, and I love to create a space where you can sense into the magic and miracle of your own existence. I interweave meditation, pranayama, nidra and sound healing into my classes. I look forward to seeing you on the mat at Soul Yoga
Book A Class With Shauna HERE
Grace
Hi I’m Grace,
After practicing Pilates for many years, I took the step this year to qualify as a teacher. Alongside teaching, I’m going into my final year of college studying Nutrition, with the goal of continuing on to Dietetics.
My passion is helping people feel strong, confident and deeply connected to their bodies. I believe the body is truly amazing and movement is both a privilege and a gift.
I grew up playing sports and continue to love running, so I’ve experienced first-hand the importance of strength, mobility and injury prevention.
Pilates began as a way for me to strengthen my body, but I quickly fell in love with it because it also strengthened my mind.
Through my classes, I hope to share that same sense of strength, balance and empowerment with others.
Book A Class With Grace HERE
Jessie
I’m Jessie, a baby massage teacher with the International Association of Infant Massage (IAIM). I have 22 years experience working with young children as an SNA. I am passionate about the benefits of skin to skin contact and massage therapy for young babies. Your touch is your baby’s first language and its effects are immediate but they last a lifetime.
As a teacher I like to create a safe supportive space for new mums to bond with their babies and each other.
Our classes are 90 mins with time included to have a chat with tea/coffee/ treats (included).
My baby massage classes are partially redeemable (up to €120) on all health insurance providers. Check your plan
Book A Class With Jessie HERE
Natalia
I’m Nat. I’m passionate about all things including movement and wellness. I’m a qualified Pole Instructor and with that came a passion for strength training and stretching/mobility training. I couldn’t list all of my favourite areas if I tried but you’ll also catch me, if I’m not teaching pole, dance, or stretch, at pilates, yoga, reformer and anything else I can get my hands on. I love teaching and I can’t wait to meet you all!
Book A Class With Nat HERE
Becca
Hi, I’m Becca! With a background in competitive gymnastics, Pilates became my way of maintaining strength and flexibility long after I left the sport.
I’m drawn to the simplicity of mat work- how small, intentional movements can be layered together to build real strength and control.
My classes are calm and focused. You’ll feel the burn, while staying connected to your breath from start to finish.
I qualified as an EQF Level 4 Mat Pilates Instructor through Image Fitness in 2025 and have been teaching since. Outside of the studio, I’m completing an Integrated Master’s in Process and Chemical Engineering.
Book A Class With Becca HERE
Sarah
Hi everyone, I’m Sarah 🫶
My love for Pilates started while living in Bali & getting to experience amazing teaching styles and gorgeous studios. It was the first time in my life where I was consistent with working out and even looked forward to it! I decided I wanted to learn more and do something for myself so I signed up for a Pilates course in Bali. After a few months of hard work I became a qualified mat & reformer teacher. In my classes I hope to encourage women to reach their goals and feel good about themselves. Pilates has added so much to my life and I hope that it can do the same for others.
Book A Class With Sarah HERE
Michelle
My yoga journey began many years ago alongside my dancer training. Six years ago, during a time of high anxiety, I turned to a daily yoga practice and it truly helped me though this time.
Experiencing the mental and physical benefits inspired me to train as a yoga teacher so I could help others feel the same. I’m now four years qualified in Vinyasa yoga, with additional training in Yin and Pregnancy yoga.
Yoga has been a grounding, healing force in my life, and I’m passionate about sharing that with others.
Book a class with Michelle HERE
