Where are ye located?
We are just off the Kinsale Road Roundabout in Frank field. If you search us on google maps, we will be there 😊 T12WT04
What do I need to wear?
Comfortable work out clothes. Grippy socks for Pilates.
For heated classes you can wear leggings and a top or shorts and a top.
What do I need to bring with me?
For reformer classes it is essential that you wear grippy socks & bring some water
For mat classes you will need to bring some water
For heated classes – Your own mat and a large towel for on top of your mat, water.
How do I book?
You can book a class through this page TIMETABLE – Soul Yoga & Pilates Cork, or you can download Momence app. On the app is where you can cancel classes and get your credit back if within the cancellation policy.
What classes are suitable for beginners?
Yogalates on Monday 7am, Yin Yoga on Monday, Dynamic flow 7am Wednesday
Beginner Flow on a Tuesday, Reformer foundations and Reformer 1
How hot are your hot classes?
Warm flow – 15-20 degrees
Hot classes – 25- 30 degrees
Do you have changing rooms and showers?
No, we don’t but we have a toilet you can change in and free parking outside the door so you can go straight into your car to go home after class.
Are your classes suitable for pregnancy?
Our Pregnancy specific classes are Pregnancy Yoga and Pregnancy Reformer Pilates
How many weeks do I need to be to start Pregnancy Yoga & Pilates?
It is recommended that you are 12 + weeks before starting
Do you have classes for Mum and Babies?
Yes, we have lots of options
Baby Massage – Can be attended as early as 3 days old once mum feels good
Mum & Baby Yoga – Can be attended 6 week post vaginal birth and 12 weeks post c section
Mum and Baby Postnatal Pilates – Can be attended 6 week post vaginal birth and 12 weeks post c section
Mum & Movers Music Class – Can be attended from when baby is 5 months onwards
What are your most popular memberships?
All of our prices and links to buy are here. we recommend you start with our trial memberships.
One class per week membership €80 per month – billed every 4 weeks / no contract
Unlimited mat classes – €165 per month- billed every 4 weeks / non contract
8 Classes per month €140 – billed every 4 weeks / no contract
5 Class pass €115 – no contract. Valid for 4 months
10 class pass €210 – no contract. Valid for 6 months
Can I just buy one class?
Yes, we have a PAYG option for all classes. This is the most expensive option. Buying a class pass or a membership will save you a lot of money in the long run.
Pregnancy & Mum & baby classes are sold in courses and will only have PAYG if the course doesn’t completely sell out.
What is your cancellation policy?
If you cancel you booking within 8 hours of your booking you will receive your credit back to your Momence account. To do this you must download Momence app and sign into your account. Go to the class you booked in my bookings an
If you do not cancel your space and don’t show up you won’t get your credit back, we also have a penalty charge if you not shown up and not cancelled more than 3 times on your account you will automatically be charged €10
We would really appreciate it if you could cancel your space even if you are not within the time frame. It opens the spot up to someone else who might really need the class that day.