Yoga and Pilates | Infrared Classes in Cork City

When was the last time you did something that was just for you?

Not for work. Not for the kids. Not for everyone else who needs you. Just you.

Maybe you’re feeling tired, stressed, disconnected from your body or like life has become one long list of things to get done. Maybe you miss feeling strong, confident, energised and like yourself again. At Soul, we believe movement can change more than your body. It can change how you feel when you walk out the door. Come in, switch off, breathe, move, sweat, stretch and leave feeling a little lighter.Your body deserves it. Your mind deserves it. And honestly… so do you.

Start with a Soul Trial Membership which will give you not just classes but options each week and give yourself permission to put you back on the list

unlimited mat sign up

3 Reformer Classes sign up

Book a class

Timetable -Book HERE

Where are we?

Google Maps LOcation

Join a community of like-minded souls and enjoy our Yoga and Pilates sessions!

Find happiness through movement, self-love, gratitude and soul connection. Become a member of our boutique Yoga, Pilates, Barre and reformer studio in Cork City.

We offer a range of yoga & pilates classes in Cork City to suit everybody. We have Yoga, Pilates, Hot Yoga, Hot Pilates, Pregnancy Yoga, Pregnancy Pilates, Mum and Baby Yoga, Mum and Baby Pilates, Reformer Pilates, Workshops, Retreats, Beach Yoga, Beach retreats, Handstand Workshops, Women’s Circles, Mat Pilates Teacher Training, Yoga Teacher training, Yin Yoga Teacher training & so much more.

We are just one-minute drive from the Kinsale Road Roundabout, off the South Link in Cork City, and we have FREE PARKING right outside the door

We can’t wait to welcome you!

Book now

Team

Customer Reviews

    
 
 
       Posted on Google  
   
   Laura Higgins 
 
 
 
 Trustindex verifies that the original source of the review is Google. I attended Val’s Yin Yoga and it was extremely relaxing. My body was so happy I went!
  
 
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   Caitriona McCarthy 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently completed the Mum and Baby yoga course at Soul Yoga. Would highly recommend to anyone looking to get some gentle exercise and meet other new mums. Valerie is an amazing teacher and creates a gorgeous welcoming, supportive environment for all the mums and babies.
  
 
      Posted on Google  
   
   Kate English 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really lovely space for yoga or pilates. The mum and baby pilates is fantastic, really nice set up, very chill and lovely space for the babas to hang out in.
  
 
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   Sue O'Mahony 
 
 
 
 Trustindex verifies that the original source of the review is Google. This is such a great place to do classes with baby. My little lady was 3.5-5 months old while we did Val’s classes and it was perfect! We met Mum friends and got to learn some funky songs/yoga moves to do with our babies. Val creates a really easy, relaxing, supportive space! Highly recommend ✨
  
 
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   Sarah Keogh 
 
 
 
 Trustindex verifies that the original source of the review is Google. Currently doing the mum and baby yoga class with Val. Such a lovely class, so relaxed and welcoming. Val creates a very safe space where babies can be babies and nobody bats an eyelid. The yoga itself is something I didn't know I needed until I started, so much tension in my body since having a baby! Would highly recommend.
  
 
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   Ciara Brickley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Such a lovely relaxing environment - Val is a great instructor!
  
 
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   Suzanne Malone 
 
 
 
 Trustindex verifies that the original source of the review is Google. Gorgeous intimate classes oozing with friendly vibes. Val radiates positive energy and enthusiasm which make even the toughest practices enjoyable :)
  
 
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   Serena Standley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend Soul Yoga for all of their mother & baby classes! The baby massage, mum & baby Pilates, and  Mum & Baby Retreats are all brilliantly led with friendly supportive instructors. I’ve had nothing but wonderful experiences at Soul Yoga and can’t recommend them enough! Beautiful clean studio, happy people & free parking! It doesn’t get better! Ten out of ten!