Online Morning Meditation at Soul Yoga Cork
21 Days Monday to Friday
Investment €35
Time : 7am on zoom
*recording available for 7 days
What to expect
Begin your mornings with calm, clarity, and intention.
From January 19th, join me for a 21-day guided meditation journey, designed to help you build a consistent mindfulness practice and set a positive tone for your day.
Every Monday to Friday, 7am live on zoom, I’ll guide you through 15 minutes of meditation each morning. These sessions are gentle, accessible, and suitable for both beginners and those with an existing practice.
Over the 21 days, you’ll:
• Create a sustainable daily meditation habit
• Reduce stress and mental clutter
• Cultivate mindfulness, focus, and emotional balance
• Start each day feeling grounded and present
This is an invitation to slow down, reconnect, and give yourself a few intentional minutes each morning — just for you.
✨ No experience needed. Just show up as you are.
*recordings available for 7 days
.
No class on the 2nd of Feb as its a bank holiday
6 Week Course starting 27th January 2026